Support

Questions, feedback, or a pronunciation we should fix? Write to [email protected].

Common questions

Does the voice keep guiding with the screen locked?

Yes, with Voice or Tones. In Silent mode, Android keeps guiding with haptics. An iPhone can’t play haptics while locked, so in Cues & sound you choose whether locking pauses the practice or continues with soft tones.

Why did my practice pause?

Calls, other apps that take over audio, and disconnected headphones pause a practice. Return to Viram and tap Resume; the step starts again after a short settle.

Can I play my own music alongside?

Yes. In Cues & sound, choose what happens to other audio during a practice: Play along or Pause it, plus Automatic on iPhone and Lower it under each cue on Android. Viram’s own background music is off unless you turn it on.

How do I move to a new phone?

Restore from your phone’s backup, or use Settings › Your data › Export my data and import the file on the new phone.

How do I add practices to Apple Health or Health Connect?

Turn it on in Settings. Viram then adds each completed practice of at least a minute as a mindful session. It never reads health data.

A wellness practice, not medical advice. Breathe gently, and stop if you feel dizzy or uncomfortable.